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核果類水果有哪些 核果類水果種類大全

來源:鮮淘網 2018-07-27 19:45:56   4278   水果之家王子 手機版

　　現在水果種類非常多，為了便于大家區分，從科學角度來為水果歸為核果類、漿果類、仁果類等種類，那么今天果果來為大家簡單做一下核果類水果的介紹，下面我們一起來了解一下核果類水果有哪些吧。

　　什么是核果類水果

核果類水果有哪些 核果類水果種類大全

　　核果類水果顧名思義可以理解為帶有核仁的水果。比如桃子就是非常典型的核果類水果，因為它有著一個大大的果核，果核的外殼頁比較堅硬，里面就是種子。
核果類水果有哪些 核果類水果種類大全

　　但是核果類水果不代表是果實中心有種子的水果，比如葡萄，雖然有葡萄籽，但是并不是屬于果核，而且葡萄籽的外殼也不堅硬。在比如梨，屬于梨果類水果，梨子或者蘋果中間也有核，但是不屬于核果類水果的原因在于他他們的果核除了不具備堅硬的外殼外，也不是“只有一顆”種子。所以他們不屬于核果類水果。

　　核果類水果種類大全

　　主要包括桃、杏、李、棗、櫻桃、橄欖、梅子等。

　　桃又分為很多品種，目前我國品種最多的核果類水果就是桃，又800多個品種，并且在800多個品種里，又分為蜜桃類、硬桃類、黃桃類及油桃類等幾大類。

　　1、桃的功效與作用
核果類水果有哪些 核果類水果種類大全

　　吃桃子可以生津潤腸、活血消積，對我們的皮膚頁又好處，特別是夏日吃桃子，對于口渴，便秘，痛經，虛勞喘咳，疝氣疼痛，遺精，自汗，盜汗等癥都又很好的治療效果。

　　2、常吃杏的功效
核果類水果有哪些 核果類水果種類大全

　　吃杏對心臟病患者有很大的好處，杏是維生素B17含量最為豐富的果品，而維生素B17又是極有效的抗癌物質，并且只對癌細胞有殺滅作用，對正常健康的細胞無任何毒害。

　　3、紅棗的功效
核果類水果有哪些 核果類水果種類大全

　　多吃紅棗那可以說是好處多多了，比如補血養顏、氣色紅潤等等，都是吃紅棗非常大的好處，另外吃紅棗還可以調經、去便秘，不過患有濕痰、積滯、齒病等不宜食用。

　　核果類水果好處是非常多的，并且在我國核果類水果可以說是遍布大江南北，種類多到你想不到，還有一些核果類水果如果大家感興趣可以繼續瀏覽我們水果之家，各種水果知識應有盡有哦。

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