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夏天上火吃什么水果，小孩子上火吃什么水果能降火

來源:鮮淘網 2019-07-01 19:07:41      水果之家果果 手機版

　　夏天最流行的詞是“上火”，天氣的原因，特別容易導致身體炎癥，出現上火癥狀。夏天上火吃什么水果呢，像西瓜、梨、柚子等水果，都有很好的下火功效。如果小孩子上火吃什么水果能降火呢，一起隨小編來了解一下吧!

　　夏天上火吃什么水果

　　1、梨

夏天上火吃什么水果，小孩子上火吃什么水果能降火

　　夏天上火吃梨就很好，梨有潤喉生津的功效，很多人上火后，多表現為咽喉腫痛不適，梨吃了清熱解毒還利咽，特別是對因內火引起的咳嗽，效果非常好，可以直接吃，也可以用冰糖水煮。

　　2、西瓜

夏天上火吃什么水果，小孩子上火吃什么水果能降火

　　西瓜性寒涼，水分充足，它可以很好的清熱去火，解暑生津，排除身上的火毒。西瓜還有利尿，能將身體的熱火毒素，很好的排出體外，去火的效果非常好，而且老少皆宜。西瓜口感甜潤，可以讓令上火者疲勞盡失，能量滿滿。

　　3、柚子

夏天上火吃什么水果，小孩子上火吃什么水果能降火

　　柚子性寒，可以消除癥炎，清理體內的濕熱，有理氣化痰、健脾消食的效果。要說夏天上火吃什么水果好，上火了吃柚子是非常好的選擇，它獨特的香味，能令人口氣清新，除煩除燥效果顯著。特別是上火口臭的人群，最好是選擇吃柚子，它能幫你很好的調節體熱之癥和不良的口氣。

　　4、葡萄

夏天上火吃什么水果，小孩子上火吃什么水果能降火

　　葡萄可以清火，特別的血液中火，能很好的調控，它營養還十分豐富，所以葡萄也是夏季非常好的降火水果。夏天小孩子上火吃什么水果能降火?葡萄就是不錯的選擇，它能滋養肝腎,明目降火,又通腸胃,可以很好的解暑熱下火。

　　5、香蕉

夏天上火吃什么水果，小孩子上火吃什么水果能降火

　　香蕉下火也非常好，特別是因上火引起的便秘，吃香蕉就非常有好處。香蕉口感軟順細滑，老人孩子吃了都非常利于下火。

　　小孩子上火吃什么水果能降火

夏天上火吃什么水果，小孩子上火吃什么水果能降火

　　小孩子上火效果似情況來決定吃的水果，喉部腫痛，可以用梨煮冰糖水喝，便秘則最好吃香蕉，可以快速的解決上火引起的便秘問題。西瓜和柚子也是幫助下火的好水果，西瓜性寒，不要貪嘴，吃多了會導致小孩子拉肚子。柚子可以幫小孩去掉暑熱，清除體內的火氣。

　　結語：關于夏天上火吃什么水果以及小孩子上火吃什么水果能降火大家都清除了，小朋友吃下火的水果，可以調配著榨果汁喝，效果也非常好，還能解渴。

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