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上火吃什么水果降火快，孕婦上火吃什么水果

來源:鮮淘網 2019-07-01 11:35:40      水果之家果果 手機版

　　夏天最容易導致上火，引發身體的各種不適，上火有時很折磨人，讓人十分的難受。上火吃什么水果降火快?像西瓜、梨、葡萄、柚子等，都可以幫助清火，還能有很好的生津止喝效果。孕婦上火吃什么水果好呢，一起隨小編來看看吧!

　　上火吃什么水果降火快

上火吃什么水果降火快，孕婦上火吃什么水果

　　生活中有很多水果都有清熱去火的效果，像西瓜，西它不僅清熱解暑，還有利于排尿，可以將身體內的熱毒很好的排泄出去。梨清熱解毒的功效可謂首屈一指，它能迅速的降低體內的火，還能幫助身體清除毒素。葡萄可以很好的清除掉血液中的熱毒，柚子也是很好的清熱解毒水果。孕婦上火吃什么水果，進來了解一下吧!

　　孕婦上火吃什么水果

　　1、香蕉

上火吃什么水果降火快，孕婦上火吃什么水果

　　孕婦上火可以吃香蕉，孕婦上火便秘者，吃香蕉效果非常好。香蕉可以很好的潤滑腸道，能調節腸道功能，很好的幫助孕婦，清除體內的宿便，讓體內的熱毒排出體外。

　　2、柚子

上火吃什么水果降火快，孕婦上火吃什么水果

　　柚子味道清香，酸甜可口，論上火吃什么水果降火快，柚子不失為首選。它不僅可以很好的幫助孕婦清除內火，還能防止孕婦孕吐和不適，夏季清涼解暑的效果也非常好，它的營養還很豐富，清香的味道，可以讓孕婦心情愉悅，保持好良好的心態。

　　3、梨

上火吃什么水果降火快，孕婦上火吃什么水果

　　梨孕婦上火時也是可以幫助下火的，它能清熱解毒，同時也能生津潤喉，像上火引起的喉部腫痛，就可以用梨來煮水喝，效果非常好，它們很好的潤喉，緩解身體的不適。

　　結語：關于上火吃什么水果降火快以及孕婦上火吃什么水果好大家都清楚了。生活中的西瓜也可以清除內火，但西瓜特別利尿，夜間孕婦最好別吃，孕婦本就因身體原因，夜間尿多，吃西瓜雖下火，卻也會增加夜間尿的次數，不利于孕婦的睡眠。

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